Curcumin is a natural component of turmeric root – a yellow-orange tuber which grows natively in the tropics of India and Asia. When ground and crushed, turmeric is most popularly used as a spice found in mustard and curry dishes.
What is Curcumin?
Turmeric has been used as a traditional remedy for thousands of years in both Indian (Ayruvedic) and Chinese Medicine. One of the most highly documented herbs, with more than 5,000 published scientific papers over the last 20 years alone, curcumin has proven to be an extraordinary herb.
Turmeric contains only 2-5% curcumin by volume. As a result, leading supplement manufacturers have developed extracts containing up to 95% curcumin, dramatically improving its effectiveness. When extracted and concentrated from turmeric, curcumin has demonstrated powerful biological effects including antioxidant, anti-inflammatory, and anti-tumor activity.
Curcumin’s Major Attribute
For years, research has linked chronic inflammation to many of the most prevalent diseases today, such as diabetes, cancer, arthritis, Alzheimer’s, and heart disease.
In these inflammatory states, enzymes and molecules break down the body’s natural defenses and set the stage for chronic disease. The latest scientific research has shown that chronic inflammatory states produce inflammation along multiple pathways in the body.
n general, the anti-inflammatory drugs are limited to one mode of action, affecting a single inflammatory pathway. Curcumin has the ability to reduce inflammation along multiple pathways, making it one of the most effective tools to combat the effects of chronic inflammation and its related diseases.
Benefits of Curcumin
- Versatile in reducing multiple inflammatory pathways simultaneously
- Improves cellular communication, which in turn affects hormone production, immune defense, tissue growth and metabolism
- Stabilizes blood sugar levels by improving insulin’s ability to bind to receptor sites
- Helps reverse insulin resistance by increasing the number of insulin receptors
- Protects against neurodegenerative disorders such as dementia, Alzheimer’s, and Parkinson’s disease by improving blood circulation and reducing brain inflammation
- Reduces the amyloid plaques and neurofibrillary tangles found in Alzheimer’s disease.
- Significantly reduces one of the major genetic triggers in the inflammatory cascade known as “nuclear factor kappa B”
- A study in the American Journal of Cardiology reveals that heart bypass patients given 4 grams of curcumin 3 days before and 5 days after surgery had a 65% lower risk of heart attacks following surgery
- Reduces inflammatory compounds and strengthens the intestinal walls, thus preventing harmful bacteria from entering the blood and reaching vital organs
- Stimulates the growth of new nerve cells
- Inhibits the inflammatory enzyme known as Cox-2, which is believed to play a large part in cancer formation
- And much more!